價格：免費
檔案大小：24 MB
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
The app has three main sessions: meditation, a bit of wisdom and an exercise and 8 week cycle. The app is demonstrated through an INTRO where we welcome the users explaining to them why the app has been created and how it works. In the middle and at the end, a self-assessment section is aimed at checking the progress in the meditation practice.
支援平台：iPhone, iPad